You don't mind spending money on food? Why not try this? http://www.dietgourmet.com/ They cook it for you! I have thought about doing it, but the expense! You know how cheap I am. (;
If you eat fast food, there are some good choices. I love the McDonalds fruit and yogurt parfait and an egg mcmuffin without cheese. A grilled chicken sandwich with mustard instead of mayo and no cheese is good. Salads with lo cal dressing - although I think the lo cal dressings are blech. A little salad vinegar ain't so bad. And did you know that a small Wendy's chili is an awesome choice?
I lost about 25 pounds in 5 or 6 months (slowly) by cutting out flour, corn and potatoes. It's no fun, but it works. And it's fairly simple to follow. Meat and vegetables plus a little bit of fruit. And booze. Didn't completely give that up.
3 comments:
You don't mind spending money on food? Why not try this?
http://www.dietgourmet.com/
They cook it for you! I have thought about doing it, but the expense! You know how cheap I am. (;
If you eat fast food, there are some good choices. I love the McDonalds fruit and yogurt parfait and an egg mcmuffin without cheese. A grilled chicken sandwich with mustard instead of mayo and no cheese is good. Salads with lo cal dressing - although I think the lo cal dressings are blech. A little salad vinegar ain't so bad. And did you know that a small Wendy's chili is an awesome choice?
I lost about 25 pounds in 5 or 6 months (slowly) by cutting out flour, corn and potatoes. It's no fun, but it works. And it's fairly simple to follow. Meat and vegetables plus a little bit of fruit. And booze. Didn't completely give that up.
Post a Comment